The Mind’s Secrets:
Where Are You Getting Stuck?
Writings on the subconscious, soul remembering, and the quiet work of becoming. This is a space for those ready to go deeper— into the patterns beneath the pattern, the roots beneath the belief, and the self that lives beneath the story. Each post invites you inward— toward clarity, toward calm, toward the truth that’s been waiting beneath the noise.
Browse topics below
Overcoming Imposter Syndrome: Why Self-Doubt Persists & How to Break Free
8 out of 10 women, and 7 out of 10 men will experience imposter syndrome at some point in their lives.
Rewiring Your Money Mindset: Stop Chasing Wealth & Start Attracting It
What are your habits and fears around money? Why aren’t you living the life you want? Let’s explore some common reasons!
Reframe Your Mind: How Simple Tricks Can Change Everything
Ultimately, it’s our daily actions that define us, and how we perceive and understand life influences how we live it. The only thing that holds us back is our belief about who we fundamentally are. So how do we change those pesky beliefs? Here are some things to ponder as you read…
Who Am I? A Deep Dive Into Identity, Healing & Self-Discovery
How do we find (and lose) ourselves?
How Ingram’s Path Helps Coaches & Healers Overcome Self-Doubt and Step Into Their Power
The most important element of living the life you want isn't what you think...Unless you said honesty. Why is this important? Because in order to get to where you want to be, you have to acknowledge where you're at today. And that's easier said than done because our egos love to deceive us.